Orange Theory workout today’s Intel – 04/14/2024 Sunday – 60 minutes (2G)
Sunday 14 April 2024 – 2G 60 minutes Run / row today! Endurance on … Read more
Sunday 14 April 2024 – 2G 60 minutes Run / row today! Endurance on … Read more
Saturday 13 April 2024 – 2G 60 minutes ESP day today – a bit … Read more
Friday 12 April 2024 – 2G 60 minutes This is the dri-tri prep class … Read more
Wednesday 10 April 2024 – 2G 60 minutes Endurance on the tread, no walking … Read more
Tuesday 9 April 2024 – 2G 60 minute Power day on the treads with … Read more
Monday 8 April 2024 – Infinity 2/3G 60 minutes This is like a mini … Read more
Sunday 7 April 2024 – 2G 60 minutes Endurance + strength on the treadmill. … Read more
Saturday 6 April 2024 – 2G 60 minutes Timed endurance & power run / … Read more
Friday 5 April 2024 – 2G 60 minutes Power day! 45 second all outs … Read more
Today is Orangetheory’s “2000 meter Benchmark” day. The last time I participated in a … Read more
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