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Latest Blog Posts

the chipper orangetheory

Exploring the Chipper Orangetheory Class: A Detailed Look

The Chipper at Orangetheory is a signature endurance workout that challenges participants through treadmill, rower, and weight floor exercises. So what is The Chipper Orangetheory? The concept is pretty simple – start off … Read more

3 Ways to Cancel Orangetheory membership (Policy & Fee)

Orangetheory memberships are available in various pricing tiers, with automatic monthly charges based on the chosen plan. However, changes in personal circumstances or financial constraints may necessitate a break from Orangetheory. To cancel … Read more

orangetheory dri tri

Orangetheory Dri Tri: Everything You Need To Know

Orangetheory DriTri is a triathlon-inspired event, but with a twist — it’s all on dry land. Participants tackle a trifecta of endurance tests starting with a 2000-meter row, followed by a series of … Read more

orangetheory 2000 meter row benchmark

Orangetheory 2000m Row: Strategy, Template & Tips

The Orangetheory 2000-meter row benchmark is both challenging and rewarding. Although 2000 meters might seem daunting because it’s often approached as a sprint, it actually takes about 6 to 10 minutes to complete. … Read more

Orangetheory Strength 50 Class

Exploring an Orangetheory Strength 50 Class: A Detailed Look

The Orangetheory Strength 50 workout is a specialized 50-minute class offered by Orangetheory Fitness that concentrates on strength training and functional resistance exercises. This 50-minute session utilizes TRX, various weights, bands, and bodyweight … Read more

Pausing Your Orangetheory Membership: Policy and Fees Explained

If you need a break, or if medical or military leave is necessary, you can freeze or pause your Orangetheory membership. This freeze period enables you to maintain your OTF membership without paying … Read more

Can You Bring a Guest to Orangetheory?

Yes, Orangetheory offers guest passes. In almost all studios, new members get at least a couple of guest passes, which allow them to bring along a friend or family member. For first-time local … Read more

How to Cancel Orangetheory Class? (Policy & Fees)

Orangetheory Fitness offers a straightforward class cancellation process via the Orangetheory mobile app for those times when you just can’t make it. Here’s how to cancel a class if you need to: To … Read more

Exploring an Orangetheory Tread 50 Class: A Detailed Look

Orangetheory Fitness is well known for its innovative approach to group workouts, and the Orangetheory Tread 50 is the latest standout addition to its class offerings. Orangetheory Tread 50 class promises 50 minutes … Read more

orangetheory everest

Orangetheory Everest Workout: Template and Tips

The Orange Everest Workout is a dynamic treadmill workout that simulates hill climbing with incline intervals. It commences with a moderate incline, typically starting at 2% for 2G and 3G sessions, and gradually … Read more