Orange Theory workout today’s Intel – 04/04/2024 Thursday– 2000 meter Benchmark 60 minutes (2G)
Today is Orangetheory’s “2000 meter Benchmark” day. The last time I participated in a … Read more
Today is Orangetheory’s “2000 meter Benchmark” day. The last time I participated in a … Read more
Wednesday 3 April 2024 – 2G 60 minutes Power day – small pushes and … Read more
Tuesday 2 April 2024 – 2G 60 minutes ESP today with a lot of … Read more
Monday 1 April 2024 – 2G 60 minutes Buckle in – this is a … Read more
Sunday 31 March 2024 – 2G 60 minutes Tread Block Floor Block 1 – … Read more
Saturday 30 March 2024 – 2G 60 minutes Tread / Row Block – 23.5 … Read more
Friday 29 March 2024 – 2G 60 minutes Power on the treads and supersets … Read more
Thursday 28 March 2024 – 2G 60 minutes Tread Block 1 Tread Block 2 … Read more
Today is Orangetheory’s “Strength in Numbers” day. The last time I participated in a … Read more
Tuesday 26 March 2024 – 2G 60 minutes Tread Block 1 Tread Block 2 … Read more
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