Orange Theory workout today’s Intel – 03/14/2024 Thursday– 60 minutes (2G)
Thursday 14 March 2024 – 2G 60 minutes Happy Pi day! Glorious run row … Read more
Thursday 14 March 2024 – 2G 60 minutes Happy Pi day! Glorious run row … Read more
Wednesday 13 March 2024 – 2G 60 minutes Power on the treads and supersets … Read more
Tuesday 12 March 2024 – 200m benchmark row 2G This is a switch template … Read more
Monday 11 March 2024 – 2G 60 minutes Triggerwarning – hills and burpees! Tread … Read more
Sunday 10 March 2024 – “Happy Birthday OTF” 2G 60 minutes Happy birthday OTF! … Read more
Monday 8 January 2024 – 2G 60 minutes Endurance on the treads. Power on … Read more
Thursday 4 January 2024 – 2G 60 minutes Switch template today, moving from the … Read more
Wednesday 3 January 2024 – 2G 60 minutes Classic ESP day. Inclines up to … Read more
Saturday 30 December 2023 – 2G 60 minutes Endurance everywhere today. Bosu on the … Read more
Orangetheory workout Tuesday 12 September 2023 – 2G 60 minutes Timed run/row + superset … Read more
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