Orange Theory workout today’s Intel – 04/08/2024 Monday– Infinity 60 minutes (2/3G)
Monday 8 April 2024 – Infinity 2/3G 60 minutes This is like a mini … Read more
Monday 8 April 2024 – Infinity 2/3G 60 minutes This is like a mini … Read more
Saturday 30 March 2024 – 3G 60 minutes Rower Block: -Finisher: 30 sec AO … Read more
Thursday 28 March 2024 – 3G 60 minutes Tread Block – 14.5 minutes Row … Read more
Today is Orangetheory’s “Strength in Numbers” day. The last time I participated in a … Read more
Tuesday 26 March 2024 – 3G 60 minutes Tread Block 1 Tread Block 2 … Read more
Sunday 24 March 2024 – 3G 60 minutes Tread Block 1 Tread Block 2 … Read more
Saturday 23 March 2024 – 3G 60 minutes Tread Block: Rower Block Floor Block
Friday 22 March 2024 – 3G 60 minutes Tread 14:30 minutes Repeat until finisher: … Read more
Wednesday 20 March 2024 – 3G 60 minutes Tread Block 1 – 6min • … Read more
Tuesday 19 March 2024 – 3G 60 minutes Tread Block Goal: increase push paces … Read more
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