Orange Theory workout today’s Intel – 04/10/2024 Wednesday – 60 minutes (2G)
Wednesday 10 April 2024 – 2G 60 minutes Endurance on the tread, no walking … Read more
Wednesday 10 April 2024 – 2G 60 minutes Endurance on the tread, no walking … Read more
Tuesday 9 April 2024 – 2G 60 minute Power day on the treads with … Read more
Monday 8 April 2024 – Infinity 2/3G 60 minutes This is like a mini … Read more
Sunday 7 April 2024 – 2G 60 minutes Endurance + strength on the treadmill. … Read more
Saturday 6 April 2024 – 2G 60 minutes Timed endurance & power run / … Read more
Friday 5 April 2024 – 2G 60 minutes Power day! 45 second all outs … Read more
Today is Orangetheory’s “2000 meter Benchmark” day. The last time I participated in a … Read more
Wednesday 3 April 2024 – 2G 60 minutes Power day – small pushes and … Read more
Tuesday 2 April 2024 – 2G 60 minutes ESP today with a lot of … Read more
Monday 1 April 2024 – 2G 60 minutes Buckle in – this is a … Read more
Insert your email signup form below
[insert e-mail subscription form]