3G
Orange Theory workout today’s Intel – 03/24/2024 Sunday– 60 minutes (3G)
Sunday 24 March 2024 – 3G 60 minutes Tread Block 1 Tread Block 2 … Read more
2G
Orange Theory workout today’s Intel – 03/24/2024 Sunday– 60 minutes (2G)
Sunday 24 March 2024 – 2G 60 minutes Tread Block 1 Tread Block 2 … Read more
3G
Orange Theory workout today’s Intel – 03/23/2024 Saturday– 60 minutes (3G)
Saturday 23 March 2024 – 3G 60 minutes Tread Block: Rower Block Floor Block
2G
Orange Theory workout today’s Intel – 03/23/2024 Saturday– 60 minutes (2G)
Saturday 23 March 2024 – 2G 60 minutes Tread Block Floor Block – 23.25 … Read more
3G
Orange Theory workout today’s Intel – 03/22/2024 Friday– 60 minutes (3G)
Friday 22 March 2024 – 3G 60 minutes Tread 14:30 minutes Repeat until finisher: … Read more
2G
Orange Theory workout today’s Intel – 03/22/2024 Friday– 60 minutes (2G)
Friday 22 March 2024 – 2G 60 minutes The run / row template Tread … Read more
2G
Orange Theory workout today’s Intel – 03/21/2024 Thursday– 60 minutes (2G)
Thursday 21 March 2024 – 2G 60 minutes This is the power template. Focus … Read more
3G
Orange Theory workout today’s Intel – 03/20/2024 Wednesday– 60 minutes (3G)
Wednesday 20 March 2024 – 3G 60 minutes Tread Block 1 – 6min • … Read more
2G
Orange Theory workout today’s Intel – 03/20/2024 Wednesday– 60 minutes (2G)
Wednesday 20 March 2024 – 2G 60 minutes Incline+ distance challenges + super sets … Read more
3G
Orange Theory workout today’s Intel – 03/19/2024 Tuesday– 60 minutes (3G)
Tuesday 19 March 2024 – 3G 60 minutes Tread Block Goal: increase push paces … Read more
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