2G
Orange Theory workout today’s Intel – 03/12/2024 Tuesday – 60 minutes (2G)
Tuesday 12 March 2024 – 200m benchmark row 2G This is a switch template … Read more
2G
Orange Theory workout today’s Intel – 03/11/2024 Monday – 60 minutes (2G)
Monday 11 March 2024 – 2G 60 minutes Triggerwarning – hills and burpees! Tread … Read more
2G
Orange Theory workout today’s Intel – 03/10/2024 Sunday – 60 minutes (2G)
Sunday 10 March 2024 – “Happy Birthday OTF” 2G 60 minutes Happy birthday OTF! … Read more
2G
Orange Theory workout today’s Intel – 01/08/2024 Monday- 2G 60 minutes
Monday 8 January 2024 – 2G 60 minutes Endurance on the treads. Power on … Read more
Todays Workout
Orange Theory workout today’s Intel – 01/06/2024 Saturday
Saturday 6 January 2024 – 60 minutes Today is as specialty workout- Strong and … Read more
2G
Orange Theory workout today’s Intel – 01/04/2024 Thursday (2G)
Thursday 4 January 2024 – 2G 60 minutes Switch template today, moving from the … Read more
3G
Orange Theory workout today’s Intel – 01/03/2024 Wednesday (3G)
Wednesday 3 January 2024 – 3G 60 minutes READ Block 1 TREAD Block 2 … Read more
2G
Orange Theory workout today’s Intel – 01/03/2024 Wednesday (2G)
Wednesday 3 January 2024 – 2G 60 minutes Classic ESP day. Inclines up to … Read more
3G
Orange Theory workout today’s Intel – 12/31/2023 Sunday (3G)
Sunday 30 December 2023 – 3G 60 minutes Treadmill – 14 minutes 1 minute … Read more
3G
Orange Theory workout today’s Intel – 12/30/2023 Saturday (3G)
Saturday 30 December 2023 – 3G 60 minutes Tread Block 1 (14 min) Row … Read more
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