2G
Orange Theory workout today’s Intel – 09/15/2024 Sunday – 60 minutes (2G)
Sunday 15 September 2024 – 2G 60 minutes Endurance day on the treads and … Read more
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Orange Theory workout today’s Intel – 09/13/2024 Friday – Dri Tri Tread Prep 2G 60 minutes
Friday 13 September 2024 – Dri Tri Tread Prep 2G 60 minutes Endurance everywhere … Read more
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Orange Theory workout today’s Intel – 09/11/2024 Wednesday – 60 minutes (2G)
Wednesday 11 September 2024 – 2G 60 minutes Base at incline on the treads. … Read more
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Orange Theory workout today’s Intel – 09/09/2024 Monday – 60 minutes (2G)
Monday 9 September 2024 – 2G 60 minutes Power on the treads, bosu + … Read more
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Orange Theory workout today’s Intel – 09/07/2024 Saturday – 60 minutes (2G)
Saturday 7 September 2024 – 2G 60 minutes Nice endurance and power template today. … Read more
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Orange Theory workout today’s Intel – 09/06/2024 Friday – 60 minutes (2G)
Friday 6 September 2024 – 2G 60 minutes Switch template. All base on the … Read more
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Orange Theory workout today’s Intel – 09/04/2024 Wednesday – 2000m benchmark row 2G 60 minutes
Wednesday 4 September 2024 – 2000m benchmark row 2G 60 minutes Main focus is … Read more
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Orange Theory workout today’s Intel – 09/01/2024 Sunday – 60 minutes (2G)
Sunday 1 September 2024 – 2G 60 minutes Tread Block 1 – 4 minutes … Read more
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Orange Theory workout today’s Intel – 08/31/2024 Saturday – Finish Line 2G 60 minutes
Saturday 31 August 2024 – “Finish Line” 2G 60 minutes End of Marathon Month! … Read more
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Orange Theory workout today’s Intel – 08/30/2024 Friday – 60 minutes (2G)
Friday 30 August 2024 – 2G 60 minutes Endurance + strength on the treadmills. … Read more
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