Orange Theory workout today’s Intel – 8/25/2023 Friday (2G)
Friday 25 August 2023 – 2G (Deadlift) 60 minutes Row / Tread Block 1 … Read more
Friday 25 August 2023 – 2G (Deadlift) 60 minutes Row / Tread Block 1 … Read more
Thursday 24 August 2023 – 2G (chest fly) 60 minutes Tread Block 1 Tread … Read more
Wednesday 23 August 2023 – 3G 60 minutes 3G tread blocks 1 & 2: … Read more
Wednesday 23 August 2023 – 2G 60 minutes Tread Block 1 Floor Block 1 … Read more
Tuesday 22 August 2023 – “Mystery Road” 2G 60 minutes Tread Block 1 Tread … Read more
Orangetheory Everest Treadmill block: 23 min Floor block 1: 11 min Floor block 2: … Read more
Sunday 20 August 2023 – 2G 60 minutes Tread Block 1 Tread Block 2 … Read more
Saturday 19 August 2023 – 2G 60 minutes Tread Block 1 Tread Block 2 … Read more
Friday 18 August 2023 – 2G 60 minutes Tread Block 1 Tread Block 2 … Read more
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