Orange Theory workout today’s Intel – 08/01/2024 Thursday – “Start Line” 2G 60 minutes
Thursday 1 August 2024 – “Start Line” 2G 60 minutes Marathon month is here … Read more
Thursday 1 August 2024 – “Start Line” 2G 60 minutes Marathon month is here … Read more
Wednesday 31 July 2024 – 2G 60 minutes Endurance on the treads, circuit work … Read more
Tuesday 30 July 2024 – 2G 60 minutes Timed run / row – endurance … Read more
Monday 29 July 2024 – 2G 60 minutes Power on the treadmills, endurance on … Read more
Sunday 28 July 2024 – 2G 60 minutes Tread Block 1 – 9 minutes … Read more
Saturday 27 July 2024 – 3G 60 minutes Tread Block – Rower Block – … Read more
Saturday 27 July 2024 – 2G 60 minutes Tread Block – 23.5 minutes Floor … Read more
Wednesday 17 July 2024 – 2G 60 minutes Power on the treads, mini bands … Read more
Monday 15 July 2024 – 2G 60 minutes Endurance on the treads, circuit work … Read more
Sunday 14 July 2024 – 2G 60 minutes Timed run / row – endurance … Read more
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