2G
Orange Theory workout today’s Intel – 07/13/2024 Saturday – 60 minutes (2G)
Saturday 13 July 2024 – 2G 60 minutes Power on the treadmills, endurance on … Read more
2G
Orange Theory workout today’s Intel – 07/12/2024 Friday – 60 minutes (2G)
Friday 12 July 2024 – 2G 60 minutes OTF continues Everest prep. Power and … Read more
2G
Orange Theory workout today’s Intel – 07/11/2024 Thursday – 60 minutes (2G)
Thursday 11 July 2024 – 2G 60 minutes Tread Block – 23.5 minutes Floor … Read more
2G
Orange Theory workout today’s Intel – 07/10/2024 Tuesday – 200m benchmark row 2G 60 minutes
Wednesday 10 July 2024 – 200m benchmark row 2G 60 minutes This is a … Read more
2G
Orange Theory workout today’s Intel – 07/09/2024 Tuesday – 60 minutes (2G)
Tuesday 9 July 2024 – 2G 60 minutes Endurance(y) on the treads. Strength on … Read more
2G
Orange Theory workout today’s Intel – 07/08/2024 Monday – 60 minutes (2G)
Monday 8 July 2024 – 2G 60 minutes Incline run / row today – … Read more
2G
Orange Theory workout today’s Intel – 07/07/2024 Sunday – 60 minutes (2G)
Sunday 7 July 2024 – 2G 60 minutes Tread Block 1 – 11 minutes … Read more
2G
Orange Theory workout today’s Intel – 07/06/2024 Saturday – 60 minutes (2G)
Saturday 6 July 2024 – 2G 60 minutes ESP (or is it a SPE) … Read more
2G
Orange Theory workout today’s Intel – 07/05/2024 Friday – 60 minutes (2G)
Friday 5 July 2024 – 2G 60 minutes Power on the treads. Unload, load … Read more
2G
3G
Orange Theory workout today’s Intel – 07/04/2024 Thursday – Strength in Numbers 2/3G 60 minutes
Thursday 4 July 2024 – Strength in Numbers 2/3G 60 minutes All classes are … Read more
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