3G
Orange Theory workout today’s Intel – 06/25/2024 Tuesday– 60 minutes (3G)
Tuesday 25 June 2024 – 3G 60 minutes 4 blocks on the treads, goal … Read more
2G
Orange Theory workout today’s Intel – 06/25/2024 Tuesday– 60 minutes (2G)
Tuesday 25 June 2024 – 2G 60 minutes Endurance and power on the tread … Read more
2G
Orange Theory workout today’s Intel – 06/24/2024 Monday– 60 minutes (2G)
Monday 24 June 2024 – 2G 60 minutes Baby hills at base pace today. … Read more
3G
Orange Theory workout today’s Intel – 06/23/2024 Sunday– 60 minutes (3G)
Sunday 23 June 2024 – 3G 60 minutes Tread Block 1 (4 min) Tread … Read more
2G
Orange Theory workout today’s Intel – 06/23/2024 Sunday– 60 minutes (2G)
Sunday 23 June 2024 – 2G 60 minutes Power based run / rows, all … Read more
2G
Orange Theory workout today’s Intel – 06/22/2024 Saturday– 60 minutes (2G)
Saturday 22 June 2024 – 2G 60 minutes Three blocks of inclines on the … Read more
3G
Orange Theory workout today’s Intel – 06/21/2024 Friday– 60 minutes (3G)
Friday 21 June 2024 – 3G 60 minutes Tread Block – 14.5 minutes Row … Read more
2G
Orange Theory workout today’s Intel – 06/21/2024 Friday– 60 minutes (2G)
Friday 21 June 2024 – 2G 60 minutes Surge and return on the tread … Read more
2G
Orange Theory workout today’s Intel – 06/20/2024 Thursday– Strong & Steady 2G 60 minutes
Thursday 20 June 2024 – Strong & Steady 2G 60 minutes Pretty intense strength … Read more
2G
Orange Theory workout today’s Intel – 06/19/2024 Wednesday– 60 minutes (2G)
Wednesday 19 June 2024 – 2G 60 minutes Power day. 30 second all outs … Read more
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