Orange Theory workout today’s Intel – 06/10/2024 Monday– 60 minutes (2G)
Monday 10 June 2024 – 2G 60 minutes Endurance + power run / row! … Read more
Monday 10 June 2024 – 2G 60 minutes Endurance + power run / row! … Read more
Sunday 9 June 2024 – 2G 60 minutes Baby hills at base pace today. … Read more
Saturday 8 June 2024 – The Chipper 2G 60 minutes Epic endurance tread and … Read more
Friday 7 June 2024 – 2G 60 minutes Power based run / rows, all … Read more
Thursday 6 June 2024 – 2G 60 minutes Three blocks of inclines on the … Read more
Wednesday 5 June 2024 – 2G 60 minutes Surge and return on the tread … Read more
Wednesday 29 May 2024 – 2G 60 minutes Endurance / strength on the treads … Read more
Tuesday 28 May 2024 – 2G 60 minutes ESP today. Benches will be set … Read more
Monday 27 May 2024 – 2/3G 60 minutes Coach said all classes run as … Read more
Saturday 25 May 2024 – Choose Your Own Adventure 2G 60 minutes Great workout … Read more
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