Yes, Planet Fitness does offer classes—and they’re free with every membership.
At most U.S. locations, this comes in the form of PE@PF (Planet Fitness small-group training) led by certified trainers. Internationally, such as in South Africa, Planet Fitness also offers a wide variety of studio-style fitness classes, from yoga and Pilates to HIIT and Zumba.
Understanding what’s included in your membership helps you get the most out of your gym experience. Whether you’re a beginner wanting guidance on equipment, or you’re looking for structured group sessions, Planet Fitness provides multiple options. Let’s break it down.
What Are Planet Fitness Classes?
Planet Fitness “classes” generally mean PE@PF small-group training sessions, which are available at no extra cost. These are not large group studio classes (like cycling or yoga) in the U.S., but they do provide professional instruction and structure.
Key Features of PE@PF:
- Certified Trainers: All instructors are CPR/AED certified and qualified.
- Small Groups: Sessions are capped at manageable sizes so you get personalized help.
- Free & Unlimited: Both Classic ($10/month) and Black Card® ($24.99/month) memberships include unlimited access.
- Flexible Scheduling: Most clubs offer 11–14 classes daily, bookable through the PF app or in person.
Types of Planet Fitness Classes (U.S.)
1. New Member Orientation
Designed for beginners, this class introduces you to the gym layout, explains equipment use, and helps reduce the “gymtimidation” factor.
2. 30-Minute Express Circuit
A quick, efficient workout that rotates between strength machines and cardio steps, targeting your whole body in a short session.
3. Targeted Muscle Groups
Classes focused on:
- Chest & Biceps
- Back & Triceps
- Legs & Shoulders
4. Core
Sessions designed to strengthen your abdominal muscles and improve stability.
5. Stretch
A guided flexibility routine to help with recovery and mobility.
Planet Fitness Classes Outside the U.S.
International locations, such as Planet Fitness South Africa, offer instructor-led studio classes that go beyond PE@PF. Options may include:
- Yoga, Pilates, Hot Yoga, Hot Pilates
- Zumba, DanceFit, Aerobics
- Indoor Cycling, HIIT & Run, Bootcamp
- Strength/toning classes like Body Burn or Women on Weights
👉 Explore Planet Fitness South Africa Classes
Note: Class variety depends on location, so always check your local gym’s schedule.
How to Join a Planet Fitness Class
Sign up for a membership (Classic or Black Card®).
Check the schedule via the Planet Fitness app or front desk.
Book your spot—though many classes are drop-in.
Arrive on time to get the most from your trainer.
Benefits of Planet Fitness Classes
Guidance for Beginners: Trainers help you avoid mistakes.
Accountability: Scheduled sessions keep you consistent.
Cost Savings: Included in membership—no extra studio fees.
Efficiency: Options like the 30-Minute Circuit fit busy schedules.
Community: Workout with others, not just alone on machines.
Who Should Avoid Planet Fitness Classes?
Experienced athletes looking for advanced or specialized training may find PE@PF too basic.
Those expecting premium studio classes (spin, hot yoga, CrossFit) at U.S. clubs may be disappointed.
People with certain medical conditions should consult a doctor before joining high-intensity sessions.
FAQs About Planet Fitness Classes
1. Are classes really free at Planet Fitness?
Yes. All members, regardless of membership tier, get unlimited access to PE@PF group training.
2. Do they have yoga or spin classes in the U.S.?
No, U.S. locations typically only offer small-group training. International locations may offer yoga, Pilates, or cycling.
3. How many classes can I attend per day?
There is no limit—you can attend multiple sessions daily.
4. How do I schedule a class?
Use the Planet Fitness app or ask at your club’s front desk.
5. What’s the difference between Classic and Black Card® memberships?
Both include PE@PF training. Black Card adds perks like guest passes, HydroMassage, and tanning.
6. Do I need to bring equipment?
No. All equipment is provided, but you should bring water, a towel, and proper workout clothes.
7. Are classes suitable for beginners?
Absolutely—PE@PF is designed especially for beginners who need extra guidance.
Conclusion
Planet Fitness offers free classes for all members, mainly through its PE@PF small-group training program. These sessions are perfect for beginners who want structured workouts, equipment instruction, and motivation without paying extra. If you’re outside the U.S., you may find an even wider range of studio-style fitness classes.
✅ Tip: Check your local club’s schedule in the app to see what’s offered and plan your week.
Ready to start? Visit Planet Fitness Memberships to explore your options.