Does Planet Fitness Have Showers?
Yes — all Planet Fitness locations have showers in their locker rooms, free for members to use. Each shower is in its own stall with a privacy curtain or door, making it comfortable even in a shared locker room setting.

For many members — especially those squeezing in workouts before work, during lunch breaks, or after evening commutes — these showers are a game-changer. For travelers, van-lifers, and RV users, they can be an affordable alternative to public showers. Understanding how they work, what to bring, and the etiquette involved ensures a smooth experience.
What to Expect: Planet Fitness Shower Layout & Amenities

1. Private Shower Stalls
Each stall is enclosed with a curtain or sometimes a frosted glass/plastic door. Hooks are usually mounted inside for hanging your towel and gym bag. Water pressure is steady, with temperature control knobs.
2. Locker & Changing Area
Rows of lockers are available — bring your own lock for security. Benches for changing are placed in between lockers. Some locations have separate sections for changing to increase privacy.
3. Hygiene & Safety
Floors are non-slip, but you should always wear shower shoes to avoid athlete’s foot and similar fungal infections. Staff clean the showers regularly, but cleanliness can vary by location. For more on why shower shoes matter, see this guide from SELF.
What to Bring: Your Complete Planet Fitness Shower Kit

Packing the right gear ensures you leave feeling refreshed without forgetting anything. Planet Fitness offers helpful packing tips in their official article on what to bring to the gym.
Item | Why It’s Essential |
---|---|
Towel | Not provided — bring a full-size gym towel. |
Shampoo & Conditioner | Post-workout hair care. |
Body Wash or Soap | Cleans sweat and bacteria; travel-size bottles are convenient. |
Shower Shoes / Flip-Flops | Protect against infections like athlete’s foot. |
Comb / Brush | For styling post-shower (many locations have wall-mounted dryers). |
Shower Cap (optional) | Keeps hair dry if you’re not washing it. |
Deodorant & Body Spray | Finish your post-shower routine before heading out. |
Lock | Secures your belongings in a locker; Planet Fitness isn’t responsible for lost items. |
What’s Not Provided in Planet Fitness Showers
While Planet Fitness offers clean, private showers for all members, it’s important to know that certain essentials are not included. You’ll need to bring your own:
- Towel – No towel service is available, so pack your own large bath towel for post-shower use.
- Toiletries – Shampoo, conditioner, soap, and body wash are not provided in the showers.
- Locker Lock – Lockers are available free of charge, but you must bring your own lock to secure your belongings.
- Shower Shoes – Foot protection is your responsibility; Planet Fitness doesn’t supply them.
While sinks in the locker room may have hand soap, the shower stalls themselves are empty—meaning you need to arrive prepared. Bringing a compact toiletry kit and a quick-dry towel will make your post-workout routine smooth and hassle-free.
Planet Fitness Shower Etiquette
- Wear shower shoes — essential for hygiene.
- Bring only what you need — avoid cluttering shared spaces.
- Keep showers short (5–10 minutes) to reduce waiting times.
- Use the provided hooks for your towel and bag to keep items dry.
- Lock up valuables — bring your own lock.
- Pack out your towel and trash — leave the area clean for the next person.
How Clean Are Planet Fitness Showers?

Most members find the showers clean and well-maintained, with staff typically cleaning multiple times per day, especially during peak hours. Still, cleanliness can vary slightly between locations, so bringing your own toiletries and footwear ensures maximum safety and comfort.
Real-World Experiences
Members often report that packing a compact toiletry kit (body wash, shampoo/conditioner, toothbrush/paste, deodorant) and a quick-dry towel makes the process efficient. Travelers with Planet Fitness Black Card memberships also rely on showers while on the road, appreciating the consistency and availability across locations.
FAQs About Planet Fitness Showers
Are towels provided at Planet Fitness?
No, you must bring your own towel.
Do all Planet Fitness locations have showers?
Yes, every location includes showers within the locker rooms.
Can I use the shower without working out?
Yes, as long as you’re a member in good standing.
Are hair dryers available?
Most locations have them, usually wall-mounted in the locker rooms.
Is hot water available?
Yes, though temperature and pressure can vary slightly by location.
Can I bring full-size bottles?
Yes, but travel-size bottles are easier to carry and organize.
Are there separate showers for men and women?
Yes, showers are located within gender-specific locker rooms.
Conclusion
Yes — Planet Fitness showers are available to all members, clean, private, and easy to use. Whether you’re heading to work, traveling, or just freshening up post-workout, knowing what to bring and following proper etiquette ensures a comfortable experience.