No, Orangetheory Fitness does not offer childcare services within its facilities. The company’s focus is on providing a high-intensity, group workout experience for adults, and the studios are not equipped to care for children.
However, Orangetheory does try to accommodate parents by scheduling classes throughout the day, from early morning around 5 a.m. to late evening until 8 p.m. The duration of the classes is also parent-friendly, typically lasting no longer than one hour, which can be convenient for those who live nearby and have short-term childcare options.
In some cases, individual Orangetheory studios have formed partnerships with local hourly daycare providers to help parents manage their childcare needs. For example, my home studio has an arrangement with a daycare service located just five minutes away, offering discounted rates for Orangetheory members while they attend their workout session.
If you’re a parent interested in attending Orangetheory classes, it’s worthwhile to contact your local studio to inquire if they have any similar partnerships or discounts with nearby childcare services. This can provide a convenient and cost-effective solution for managing your fitness routine alongside your childcare requirements.
So, What Can You Do Such a Situation?
Finding childcare while attending an Orangetheory workout requires some creativity and planning since the studios themselves do not offer this service. Here are some strategies to consider:
Check with Local Daycares
Some daycares might offer drop-in or hourly care that could align with your workout schedule. Look for daycares near your Orangetheory studio for maximum convenience. This can be particularly effective if you have a regular workout schedule, as you can often negotiate better rates for consistent hourly bookings.
Hire a Babysitter
Networking with other gym members could provide leads on trustworthy babysitters who are familiar with the needs of Orangetheory members. Additionally, local social media groups, such as Facebook parenting groups or neighborhood apps like Nextdoor, can be resources for finding recommended childcare providers.
Coordinate with Your Partner or Friends
If you have a partner or friends who also need time for their workouts, consider a childcare swap. This arrangement can be mutually beneficial and cost-effective. One of you takes care of the kids while the other works out, and then you switch.
Schedule Around Existing Care
Align your workout times with periods when your child is already in care, such as during school hours, part-time daycare, or when they’re with another family member. This can be one of the easiest solutions, as it requires no additional childcare planning.
Explore Community Resources
Some community centers or churches offer parents’ day out programs or short-term childcare services. These can be affordable and trustworthy options for parents needing an hour or two for their fitness routines.
Ask Your Orangetheory Studio
While Orangetheory studios don’t offer childcare, they may have partnerships with local childcare providers or know of resources other members use. It’s worth asking the studio staff or manager if they have any recommendations.
By utilizing these methods, you can find a childcare solution that fits your lifestyle and allows you to maintain your Orangetheory workout regimen. Remember, it’s important to choose a childcare option that you feel comfortable and secure with, ensuring peace of mind while you focus on your fitness goals.
Why Don’t They Have Childcare?
It is obvious that providing childcare at gyms can be beneficial for parents, yet this would incur extra costs and take up space in the facility, while also raising liability issues.
Ultimately, Orangetheory should consider amenities that their clients could make the most use of.
Gyms with Childcare
Gyms with childcare are a valuable resource for parents, particularly those with very young children, such as babies under two years old. At this tender age, many parents are uncomfortable leaving their children at home because they need constant supervision and care.
Childcare services provided by gyms offer a safe and secure environment where children can stay while their parents work out. This setup not only provides peace of mind for the parent but also ensures that the child is engaged and looked after by professional caregivers. This is a stark contrast to the anxiety a parent might feel when leaving a child at home, possibly asleep, and worrying about their safety and well-being.
Fortunately, many gym chains recognize the importance of supporting parent members and provide in-facility childcare services. Some of the prominent gym chains that offer this amenity include:
- 24 Hour Fitness: Known for its convenient hours and family-friendly facilities, offering a Kids’ Club service at many of its locations.
- YMCA: With a community-focused approach, many YMCA branches provide childcare with a range of activities to keep children engaged.
- LA Fitness: Offers a Kids Klub where children can play and interact in a secure environment while their parents work out.
- Equinox: Select locations have a Kids’ Club where children can enjoy activities and care while parents attend fitness classes or gym sessions.
- Onelife Fitness: Provides a Kids Club with various child-friendly activities and experienced caregivers.
- Life Time Fitness: Boasts a comprehensive Kids Academy, offering not only childcare but also educational and fitness programs for children.
- Gold’s Gym: Some locations have a Kids Club service, ensuring a fun and safe place for children to stay during their parent’s workout.
- Youfit: Certain locations offer childcare services, allowing parents to exercise with the peace of mind that their children are in good hands.
- World Gym: With family-friendly facilities, some locations offer childcare options for busy parents.
- Crunch Fitness: Though not all locations have childcare, several Crunch Fitness clubs offer it as part of their amenities.
- GoodLife Fitness: In Canada, many GoodLife centers provide a “JUMP!” program for kids, which includes supervised activities and care.
- Snap Fitness: While not standard, some franchise locations may offer childcare services.
It’s important to note that the availability of childcare services can vary widely even within the same gym chain, depending on the location and size of the facility. Additionally, the specifics of the childcare, such as the age range of children accepted, the hours of operation, and the cost, can differ.
For parents looking for a gym with childcare, it’s recommended to research and contact the specific gym locations you’re interested in to confirm the details of their childcare services. With these convenient services, parents can focus on their fitness goals without compromising the safety and enjoyment of their children.
How Orangetheory Is Great For Parent’s Workout
Orangetheory Fitness stands out as an excellent option for parents looking to fit a workout into their busy schedules. Here’s why:
Short 60-Minute Classes
Time is a precious commodity for parents, and Orangetheory understands this by offering concise, 60-minute High-Intensity Interval Training (HIIT) classes. These sessions are designed to elevate your heart rate and increase metabolism, allowing you to keep burning calories even after the workout is over. This efficiency means you don’t need to spend hours in the gym; one intense hour at Orangetheory can yield significant results.
Minimal Weekly Commitment
Orangetheory’s workouts are so effective that you only need to attend 2-4 classes per week to see noticeable changes. The workout’s afterburn effect helps to maintain a higher metabolic rate on days you’re not in the studio, which is ideal for parents with limited time.
Flexible Class Scheduling
Orangetheory offers a wide range of class times throughout the day, every day of the week. Whether you’re an early bird who likes to get your workout done at 5 AM, you have a window during your lunch break, or you prefer to exercise after the kids are in bed, there’s a class time to suit your needs.
First Class Is Free
Trying a new fitness routine can be daunting, but Orangetheory eliminates that barrier by offering your first class for free. This no-commitment opportunity allows you to experience the supportive group environment and determine if it’s the right fit for you and your lifestyle.
Family-Friendly Environment
Orangetheory promotes fitness for the whole family. With family packages and discounts for additional family members, it’s easier and more affordable to get healthy together.
Expert Coaching
With a team of professional coaches, Orangetheory ensures you perform exercises safely and effectively, tailoring the workout to your fitness level. This is crucial for parents who need to stay injury-free to keep up with their kids.
Achieve Personal Fitness Goals
Self-care is critical, especially for those caring for others. Orangetheory provides the tools and support necessary for members to lose weight, tone muscles, and achieve various fitness goals, helping parents feel their best both inside and out.
For those times when you cannot bring your children along, you might consider a gym with childcare services. This way, you can enjoy your workout knowing your little one is in good hands nearby until they’re old enough to stay home without supervision.
Conclusion
Orangetheory offers an effective and efficient workout tailored to busy parents, it does not currently provide childcare services within its studios. Despite this, Orangetheory’s flexible scheduling, professional coaching, and scientifically designed workouts make it a compelling option for parents.
The potential addition of childcare services in the future could further enhance Orangetheory’s appeal, aligning with the growing trend among fitness gyms to accommodate the needs of families. Until then, parents may need to seek alternative childcare solutions to ensure they can enjoy the benefits of an Orangetheory workout.