Orange Theory workout today’s Intel – 04/28/2024 Sunday– 60 minutes (2G)
Sunday 28 April 2024 – 2G 60 minutes Switch template this morning. Endurance on … Read more
Sunday 28 April 2024 – 2G 60 minutes Switch template this morning. Endurance on … Read more
Saturday 27 April 2024 – 2G 60 minutes Power template (again!). 90 second walking … Read more
Friday 26 April 2024 – 2G 60 minutes Tread 3 blocks: Block 1 2min … Read more
Thursday 25 April 2024 – 2G 60 minutes Endurance on the tread, no walking … Read more
Wednesday 24 April 2024 – 2G 60 minutes Power day on the treads with … Read more
Monday 22 April 2024 – 2G 60 minutes Timed endurance & power run / … Read more
Sunday 21 April 2024 – 2G 60 minutes Power day! 45 second all outs … Read more
Saturday 20 April 2024 – 2G 60 minutes Power day – small pushes and … Read more
Friday 19 April 2024 – 2G 60 minutes ESP today with a lot of … Read more
Thursday 18 April 2024 – 2G 60 minutes Endurance and power today for tread … Read more
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