2G
Orange Theory workout today’s Intel – 04/30/2024 Tuesday– 60 minutes (2G)
Tuesday 30 April 2024 – 2G 60 minutes Run / row today! Endurance on … Read more
2G
Orange Theory workout today’s Intel – 04/29/2024 Monday– 60 minutes (2G)
Monday 29 April 2024 – 2G 60 minutes ESP day today – a bit … Read more
2G
Orange Theory workout today’s Intel – 04/28/2024 Sunday– 60 minutes (2G)
Sunday 28 April 2024 – 2G 60 minutes Switch template this morning. Endurance on … Read more
2G
Orange Theory workout today’s Intel – 04/27/2024 Saturday– 60 minutes (2G)
Saturday 27 April 2024 – 2G 60 minutes Power template (again!). 90 second walking … Read more
3G
Orange Theory workout today’s Intel – 04/27/2024 Saturday– 60 minutes (3G)
Saturday 27 April 2024 – 3G 60 minutes Tread Block 1 Tread Block 2 … Read more
2G
Orange Theory workout today’s Intel – 04/26/2024 Friday– 60 minutes (2G)
Friday 26 April 2024 – 2G 60 minutes Tread 3 blocks: Block 1 2min … Read more
3G
Orange Theory workout today’s Intel – 04/26/2024 Friday– 60 minutes (3G)
Friday 26 April 2024 – 3G 60 minutes Tread block 1 – 4:00 Tread … Read more
2G
Orange Theory workout today’s Intel – 04/25/2024 Thursday – 60 minutes (2G)
Thursday 25 April 2024 – 2G 60 minutes Endurance on the tread, no walking … Read more
3G
Orange Theory workout today’s Intel – 04/24/2024 Wednesday – 60 minutes (3G)
Wednesday 24 April 2024 – 3G 60 minutes Tread Block 1 – 7:30 minutes … Read more
2G
Orange Theory workout today’s Intel – 04/24/2024 Wednesday – 60 minutes (2G)
Wednesday 24 April 2024 – 2G 60 minutes Power day on the treads with … Read more
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